• Spinal stenosis can happen anywhere along the spinal column, but it occurs most often in the lower back and the neck.
• Some people with spinal stenosis have no symptoms, while others may experience the following:
o Pain in the affected area of the spine
o Tingling, numbness, or weakness in the arms, hands, legs, or feet
o Unsteady gait
o Impaired bladder, bowel, or sexual function
• Symptoms of spinal stenosis usually worsen over time, and severe cases can lead to paralysis.
Here are the causes of spinal canal stenosis:
• Wear-and-tear changes in the spine related to arthritis
• Herniated disks and bone spurs
• Thickened ligaments
Arthritis-related changes in the spine can cause the formation of bone spurs, which are small bony growths that can press on the spinal cord and nerves. Herniated disks, on the other hand, occur when the soft cushioning between the vertebrae in the spine ruptures and pushes out, which can also press on the spinal cord and nerves. Thickened ligaments can also contribute to spinal canal stenosis by compressing the spinal cord and nerves.
It is worth noting that spinal canal stenosis can also be caused by other conditions, such as tumors and spinal injuries, but these causes are less common. If you are experiencing symptoms of spinal canal stenosis, it is important to consult with a healthcare provider for proper diagnosis and treatment.
Here are some common treatments for spinal canal stenosis:
• Medications: Anti-inflammatory medications and pain relievers can help manage pain and inflammation caused by spinal stenosis.
• Physical therapy: Exercises and physical therapy can help improve strength, flexibility, and balance. This can help reduce pain and prevent falls.
• Corticosteroid injections: These injections can reduce inflammation and pain in the affected area. They are usually done under x-ray guidance to ensure accurate placement.
• Surgery: In severe cases, surgery may be necessary to relieve pressure on the spinal cord or nerves. Two common surgeries are laminoplasty, which makes the space within the spinal canal bigger, and laminectomy, which removes part of the vertebrae to increase the space.
It’s important to consult with a healthcare professional to determine the most appropriate treatment plan for each individual case
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