About Degenerative Disc Disease

 Symptoms of Degenerative Disc Disease:

• Back pain in the lower back or neck, ranging from mild to severe.

• Pain that radiates to the arms, hands, buttocks, and/or thighs

• Pain that primarily affects the lower back, might extend to legs and buttocks, and/or extends from neck to arms.

• Pain that worsens after twisting or bending

• Other symptoms may include numbness, tingling, and weakness in the affected areas.

• Risk factors for developing degenerative disc disease include acute injuries, such as falling, obesity, biological sex, with women being more likely to experience symptoms, smoking, and working a physically demanding job.

• Age-related wear and tear of the spinal discs.

• Acute injuries such as falling.

• Obesity.

• Biological sex, with women being more likely to experience symptoms.

• Smoking.

• Working a physically demanding job.

 The following are some common treatments for degenerative disc disease:

• Bed rest or reduced activity for the first 1 to 2 days after the onset of severe pain, combined with anti-inflammatory medication such as ibuprofen, and ice and/or heat therapy 

• Prescription muscle relaxant medications as needed for up to 1 week

• Gentle stretching and aerobic exercise for at least 3 times a week

• Physical therapy, which may involve exercises to strengthen the back and abdominal muscles, as well as improving flexibility and range of motion

• Chiropractic care, which may include spinal adjustments to help relieve pain and improve spinal function

• Injections of corticosteroids or other medications to help reduce inflammation and pain 

• Surgery, which may be recommended in more severe cases where other treatments have been unsuccessful or the patient experiences loss of bladder or bowel control, significant weakness or numbness, or other symptoms indicating nerve damage. Surgical options include discectomy, laminectomy, or spinal fusion.

It is important to note that the appropriate treatment for degenerative disc disease depends on several factors, including the severity of symptoms, the patient’s age and overall health, and the location and extent of the damage. A healthcare provider can help determine the most effective treatment plan for an individual patient.